It's ironic to me that people who have survived the worst kinds of abuse as children, and still matured into sane adults, are 100+ times smarter, more courageous and spiritually mature than the people who said they have had happy normal childhoods. What they call 'happy and normal' were basically superficial, boring 3D matrix childhoods that offered them no real challenges or opportunities for any sort of deep exploration of reality or their soul. I certainly don't wish trauma on anyone, but it does seem to serve the purpose of force feeding the red pill to people early, so they wake up out of the matrix early and get on with their soul work right away. Even though often they don't realize they're doing inner work, until they are older. Starseeds are always on duty, to help bring light to the darkness. Even when we are just a 1 cell organism in our mother's womb, we are already answering the call to be Spirit Warriors, and bring our Spirit Medicine into this world to help heal this sick 3D matrix. After so many years of working with Starseeds this is what I have observed.
#Starseeds #SpiritWarrior #SpiritWarriorMedicine #KeepCalmAndAnswerTheCall #Trauma #Healing
Think of your mind like a garden. It has beautiful trees, berry bushes, flowers. These are your positive ideas and dreams. The weeds are fears, doubts, trauma, limiting beliefs. Sometimes we have to weed the garden. But most of your attention has to go toward growing the beautiful fruit trees, and medicinal herbs and flowers. If you never pull the weeds out, the weeds will go out of control and destroy your garden. If you only pay attention to the weeds, you have no garden to speak of. It's a balance.
Shadow Integration and Psychic Self Defense work is like weeding. Meditation, Dreaming/ Manifestation, and Action are like planting and gathering a harvest. Only you can know what the right balance is for you between these two types of work. Because no one else knows your thoughts like you do. Not your guru, teacher, parent, boy/girl friend, spouse, coach, Ancestors, or even Angels. Some Angels may know, but they may still not tell you, because they know it’s your job to find that out for yourself. Only you know how dark your shadow is, how bright your inner light, or how grande your creative potential is. In the end, how good of a steward of your own life you've been, will be known by your fruits.
People typically don't know and don't care about your thoughts, dreams, plans or shadows. But their lives will be forever changed by the fruits you shared with them, from your garden.
"Since you cannot tame the minds of others until you have tamed your own, begin by taming your own mind." — Atisha
#Mind #PsychicSelfDefense #SpiritualProtection #Healing #Health #ShadowIntegration #Spirituality #Metaphysical #Meditation #SelfReflection
I will be at the Longevity Expo this April 4, in Maple Grove, Minnesota.
Attend at no charge and learn about:
- Healthy Lifestyle
- Telomere support
- Spiritual and Personal Development
- and more!
If any of the following apply to you, then I can help you!
- You want to lose weight
- You want to have a lot more natural energy throughout the day
- You have an illness / a diagnosis and regular medical care is not helping
- You want to achieve greater fitness goals
- You want to establish healthy lifestyle patterns and don’t know how to do that
- You have a health based practice and you want to learn about more ways to help more clients achieve greater health results
Longevity Expo in Maple Grove Community Center, in MN
Saturday, April 4, 10am-4pm
I can give you a ticket that will get you in at no charge! Contact me here and I will email it to you:
Longevity Expo on Facebook:
#Nutrition #Health #Detoxing #Lifestyle #Healing #Fitness #Workout #Spirituality #metaphysical #WeightLoss #Minnesota #MN #Mnpls #Minneapolis #MapleGrove
Natural Healing Methods for greater energy and clarity! Arriale presenting at Elevated Wellness Open House.
I will be at the Open House at Elevated Wellness on Saturday, February 1, 10am-1pm.
I have been working with clients for over 15 years, as a Shamanic Energy Healer, Spiritual Counselor, Past Life Regression Therapist, and Holistic Healer. I will now be adding services as a Nutritional Consultant and Fitness Coach!
I have a unique nutritional plan for those who want to achieve fitness and nutritional goals. Samples will be available. I will also be available to discuss spiritual, emotional, mental and physical healing. And teaching ways to achieve optimal wellness with natural, non invasive modalities.
About 10 other professional Healers and Holistic Practitioners will be presenting their services and products. Lots to learn and choose from!
If any of the following apply to you, then this event is for you:
- You want to lose weight
- You want to have a lot more natural energy throughout the day
- You have an illness / a diagnosis and conventional medical care is not helping
- You want to achieve greater fitness goals
- You want to establish healthy lifestyle patterns and don’t know how to do that
- You have a health based practice and you want to learn about more ways to help more clients achieve greater health results
Some topics I will discuss:
- Telomere support
- Healing even the most difficult conditions naturally with nutrition and natural remedies
- Detoxing to access vast reservoirs of natural energy
- Physical fitness as core component of psychological and emotional wellness
- Energy Healing as an ancient health modality
The event is kid friendly. Bring your family and friends. There is no charge to attend.
See you there!
113 W Broadway St
Monticello, MN 55362
Gift baskets will be raffled out!
I was out of town for a couple of weeks, doing work. Busy working, busy studying for my Personal Fitness Trainer exam, no gym equipment. Definitely not enough working out. I worked out only 3 times. Saw some of my gains melt away, not a lot, but I’m measuring things with a microscope now… Its hard to build, easy to destroy. 5 days of not working out and I feel like a fat slob.
Today, I was back to ‘boot camp.’ Here is my work out from today.
8 min foam roller
5 min Yoga/ stretch
10 push ups
10 dead lifts
10 pull ups
16 weighted lunges
25 barbell squats
90 sec jump rope
20 min boxing/kick boxing practice (series of tabatas. 3 30 sec breaks throughout)
1 min suitcase crunches
10 ball push ups
20 and 20 dumbbell bicep curls
10 and 10 pistol squats
4 mile run
7 sprints (100 meter dash)
12 tricep dips
10 hanging leg raises
1 min suitcase crunches
10 pull ups
5 min Yoga/ stretch
I’m seeing my studying is paying off. My form is better. My awareness of how to group different exercise together is better, to achieve specific fitness goals, or fill in my weaknesses. I’m always experimenting (on myself lol). I’m learning so many new terms, and concepts, I sometimes forget the ones I already know lmao… Brain overload. When that happens, I just return to the basics. Mastering the basics is, after all, the most important thing.
I got a new foam roller, which I never had before, and I’m liking it. I also got some more weights. Every now and then I add a new piece of equipment to my home gym, and so it keeps growing and growing…
Some of you out there, who are not spiritual/ metaphysical, and/or don't know me, may not believe me, but because I’m intuitive and clairvoyant, I can see spiritual beings around me and interact with them. I’m a natural medium and this has been my norm since I was a baby. For years, while I was working out, I’ve had different types of Masters appear right in front of me and either do healing on me or some part of my life, give me fitness advice (not kidding!), give me life direction advice, etc.
A few months ago my most important Guide, Jesus Christ, appeared right in front of me as I was working out and was coaching me on which exercises to do and how many reps. Ha! I talk to JC often, but I just didn't expect at that time, for him to coach me in something mundane like working out. I took it as a sign that my idea that I should become a Personal Fitness Trainer was a good one, and JC supports that path. Morihei Ueshiba (founder of Aikido) appeared to me, first in a dream, I think about 1.5 yrs ago, where he transmitted the spirit of Aikido into my body through my hand. I did not know who he was at that time. In the dream I asked him what it was that he gave me. He said Aikido. I researched Aikodo, and identified the man from my dream as Morihei Ueshiba. Later he appeared to me, again, while I was in the middle of a kick boxing tabata, then a few times while I was running or doing kick boxing practice. He was giving me strategic guidance, regarding a life situation that required a careful application of the Art of War. Mary in Red appeared to me while I was doing sprints, and Mary in Blue appeared to me many times in dreams, always helping, healing and giving information. The Mantis beings, the Tiger, the Dragon seem to be around a lot, and some other totems and spirit beings are part of my practice now too. Sometimes I fuse their energies into mine and it aids my practice. These Sacred Teachers are visiting me all the time. I have on-going conversations with them, about my life, and about the world at large. They teach me to manage my life and my energy. Shamanism is fun :) If you don’t mind having to battle a lot of dark forces that hang out on this planet. Obviously, I don’t mind (anymore)… Not looking for it, but these entities think they rule this place and like to interfere in human affairs. So if they dare to interfere in my life, I forcefully clear them out. It’s all part of my training as a Spirit Warrior. Spiritual Warfare is real, and we are all involved. Whether you like it or not. I just accept this reality. It is. And I am. I just focus on my goals, and deal with whatever comes up, and seek to use every challenge that comes up as a furthering of my experience as a Spirit Warrior. Whatever useful is in the experience becomes part of my Medicine.
The point of my relating that to you, is to show that physical fitness is not separate from Spiritual development. Ultimately, both are the same thing, and both should serve a sacred cause. Your commitment to a sacred cause is what will determine what your physical practice style and volume should be. Some people tell me that working out or running is boring, and that's why they don’t like to do it. I’m sorry, to be so blunt, but you’re just being lazy and unimaginative. Working out does not have to be boring. While you’re working out or running, you can: listen to audiobooks, deeply think about your life’s problems and create solutions, mentally write a memoir, a play or a novel, pray, meditate, mentally talk to God, heal from any form of illness through prayer, meditation, and doing Energy Healing on yourself. It’s not hard to do what I do and use that time to pray and meditate and commune with your Spirit Guides and God. If you’re watching TV while you’re working out, watching things like CNN or listening to whatever trash passes for music nowadays, no wonder you’re bored. Throw that TV in the trash, and focus on developing your self, spirit, soul and mind instead. If you’re developing your body, while killing your soul and mind by putting trash into it, you are doing yourself a serious disservice, and missing the point of fitness.
Shamanism is a very ancient tradition, and is essentially about cultivating your personal power. I use the term power, in the literal sense of the word, a form of creative energy. So whenever I do any sort of physical fitness, I charge my spiritual and mental 'battery'. Everyone has a battery, and we use this energy when creating anything in the real world. In order for you to have energy to accomplish anything of substance in the real world, that battery needs to be re-filled regularly with fresh new energy. Because it is used constantly. Most regular people give this energy away easily, and do not cultivate it. They have no concept of tracking it, or that it can be cultivated and used for healing, warfare, light or dark purposes, it can be hidden and shape shifted. (Though it cannot be destroyed, just changed.) And so they end up being manipulated by those who do understand all those things.
So when I work out, I generate my own personal power and fill this battery. I think of physical fitness as a physical form of prayer. It’s my body praying and communing with the Creator, and receiving new energy directly from the Source of all Creation. I invite you to do the same. You can use this energy for personal healing, when directed that way. Or you can share that Medicine with others in need.
When you use that power in the real world, as long as your actions serve a sacred positive goal, you will be cultivating a positive form of Mastery. But if you do unethical things that serve demonic causes, harm others, are against God and life, then you will be cultivating a dark form of Mastery/ Sorcery. It’s related to karma. So doing evil in the world will back fire on you, eventually. So don’t do that.
Also, don’t let anyone sap your battery. Some people are vampiric and will deliberately find ways to sap your battery; such as through constant complaining at you, lying and conning you, through narcissistic attention seeking, through sucking you into their drama, etc. Stress, worry, anxiety, insomnia, physical or mental disease, depression, toxicity, addictions, co-dependent relationships, etc. are also just some things that will sap your energetic battery. When your energy is sapped, but you still have to go out there and work, solve problems, and in so many ways output your energy, you will inevitably feel resentment and like a victim, even like a slave in a system that is sucking you dry. I know a lot of people like that, and they have a very strong sense of lack, being helpless, being a victim in the world that doesn’t care about them, and not being able to affect change. These people tend to attract false prophets, who claim to be able to solve all their problems, and ‘give them their power back,’ usually by taking it from someone else. It’s a lie and an illusion. They can’t give people their power back, because they don’t have it, and taking it from someone else to give to someone else, doesn’t solve the problem. The reason these people don’t have any power, is because they never cultivated it. And that is the problem. Most people never sought to cultivate their nature in a positive way at all. And some who have, have given up along the way, because it's too difficult, and they are too lazy.
And I’ve also known people who have spent their lives, cultivating their personal power and using it for positive sacred causes, such as to help others, teach and heal this world and society. These people are few. I was blessed to have them as my teachers and mentors.
There are some people who will undoubtedly read this blog and decide that only Shamans, or Martial Artists, or certain types of people can or should cultivate their personal power, and that for a regular person it's just too difficult. Incorrect. Excuses. Everyone can and should. And it requires the development and refinement of ALL aspects of you: physical, mental, spiritual, emotional, mundane and transcendent. Otherwise, it’s not mastery. Also, it’s not a competition. It’s simply a more mature, more meaningful way to live. Why wouldn’t you want that?
I hope one day, each of you, becomes a Master in your own life, a person who cultivates your self to such a degree, that you become Medicine for this world, and make our world brighter with your wisdom. That is my prayer for you all for 2020 and beyond!
Check out a brief interview I did on Sept 11, 2019. In the busyness of things I forgot to post it. I found it again today. In the interview, I provide some basic info about the nature and purpose of my Healing work. Interesting synchronicity with the date. 911 catalyzed my re-awakening out of the matrix. And perhaps 18 years later, I honor that re-awakening by my commitment to the Medicine Woman path I have undertaken since then. Since I embarked on this path, it has literally taken me around the world, learning about and integrating many healing modalities to help people to heal in ways standard modern health care doesn't offer. Spirit Warrior Medicine is a missing piece of our self care and self healing process in the modern world. More people should understand how important this is for our optimal wellness.
I’ve been watching the ‘Legend of Bruce Lee’ series. I did not know he had such a serious temper problem, and was always fighting withe everyone. Now I don’t feel so bad, that I’m not the only one with that problem. Cultivating my fighting spirit is an important part of my self realization as a Master, and coming into my own as a Spirit Warrior. Thats why I decided to write a blog about it.
It started with me fighting on the playground as a kid. While other girls played house, I was getting into fights with boys. I had no clue why this was happening to me and not to other girls. Then throughout my whole life, I would get into fights with anyone and everyone, practically. Verbal and physical. If anyone was important in my life, we’d fight. I was told that I have an anger management problem, that I'm rude. Bruce Lee had the same problems, and was told the same things.
When I was young, I thought it was something like a curse, like a demonic cloud of conflict that followed me everywhere, and struck down all of my attempts at forming relationships.
I have punched so many walls, doors, floors and desks, that eventually I damaged my right wrist. I had to get surgery to fix that. After that I really deeply contemplated myself. What was it about my nature that insisted on fighting. I realized that its because I'm designed to be a warrior and that was not something that was meant to be eradicated. Instead I have to channel this energy in the right direction, or I would destroy everything. I tracked it, and I found that at its root, it’s a creative and even a healing energy, when utilized properly. Thankfully I found a good mentor, who helped me to channel my energy into being a Shamanic Warrior. I trained with a Shamanic Exorcist for 9 years, and had my own practice seeing clients, doing many thousands of exorcisms, spirit releasement, spiritual clearing, and spiritual cleansing work. Many other fellow healers were scared to even talk about this work. But I loved it. It was perfect for me. Clearing dark force attachments off people was not scary at all. It was exciting and meaningful work.
Bruce Lee was told by many people to stop fighting, to do something more 'practical' than martial arts. And I was told by many people to stop doing Shamanic Exorcism work, and do something 'safer'. Bruce Lee kept fighting. And I kept doing my Shamanic Energy work. Thats why he’s a legend, and all the people who told him to stop fighting are only known because of him, or not known.
The truth is, if I'm not doing Spirit Warrior work in this world, then I have nothing else to do here. So I won't stop doing my work, even if people don't understand it and are afraid of it. Bruce Lee never gave up his passion. All these women wanted to marry him, but they wanted him to quit doing Kung Fu. And he turned them down, and kept practicing Kung Fu. Something similar happened to me as well. I left behind a lot of friends and family members, who refused to understand and appreciate my work.
I studied with many teachers, and learned many healing modalities, and eventually developed my own healing style, which I call Spirit Warrior Medicine. Its mainly based on the shamanic energy medicine I learned from my main Shamanic mentor and from the 4 Winds Society training. But it also incorporates many elements of other ancient and modern healing modalities which worked the best in the real world, for me and for my clients in my practice.
Bruce Lee developed his own martial arts philosophy and style, called Jeet Kune Do. He combined Kung Fu and other martial arts forms, and created his own style. But really its not a rigid style, because by its nature, it’s a philosophy of integrating the essence of all that you personally learn. And every person learns something different in their life. So every person’s style would be, in fact, their own. This is very Shamanic actually. Shamans are known for shape shifting and being able to take the form of any living being on any dimension, so they could enter that dimension and learn from its inhabitants. In my shamanic healing practice, this is a very useful tool, to gather information for self realization and for healing.
I feel that I was born a Spiritual Warrior, and already on my own, naturally, have had the understanding and world view that in order to evolve, you have to learn from every experience. In order to cultivate the understanding of the world around you, you have to take the best of everything you encounter and put it together to comprise your tool box. In order to overcome life challenges, you have to incorporating the best, most useful elements of all the lessons you learn, from everyone, from all experiences. Everything is training and can make you smarter and stronger. I always knew this. I think this is just the natural expression of the Spirit Warrior Way. All Warriors innately know this and practice this. But Bruce Lee was special in that he formalized his training into a cohesive martial arts philosophy, a science that he could then teach to others.
In watching these movies about Bruce Lee, I was pleasantly surprised that his life challenges have many elements, that I see in my own life. And seeing how he overcame his own challenges, helps me to overcome mine. This is how I know he is a true teacher, because he continues to teach and inspire other warriors, even after his death.
There are very few people in our culture that I admire. I think a lot of the pacifism in our society is hypocritical and fake. A lot of the warmongering is based on evil intentions. A lot of new age spirituality is filled with false prophets, dark sorcery masquerading as love and light, satanists pretending to be gurus, etc. I trust very few people out there. I’m much more attracted to the ancient classic martial arts philosophy of the East and the Indigenous Shamanic forms of Spirituality, both of which I feel I already carry in my DNA.
I’m very interested in Martial Arts, but I realize that even the martial arts community has plenty of fakers as well. I’m ultra selective who I study with. Nevertheless, a Spiritual Warrior from any background is a unique type of person and I encounter them now and then.
I was working out at a park recently and a Marine spotted me, and thinking that I was also a Marine, approached me and we had a conversation about what being a Warrior means. I told him that I’m a Spiritual Warrior, and explained a bit what that means. The idea of a Spiritual battle between good and evil that is ongoing and bleeds through and affects our physical reality is present in all major religions and traditions. The difference between me and many other people (who know about it only as an abstraction) is that I participate in this battle consciously and tangibly, as a Light Warrior. It’s an art and a science, and my work produces real tangible results in people’s lives. Then he told me, about his experience and work as a warrior, for example having to spot dangerous people in a crowd.
The skills of spotting evil energy and evil people, requires the same principles, and the same instinctual intuitive knowing in the heart. Just at different levels.
We then worked out together for a bit. We challenged each other on who could do more pull ups. He then said, 'Whenever you are here, come work out with us. You are always welcome. You are family now.'
That stuck with me. He said we're family. We only talked for 20 mins or so, but I feel that this man knew my heart, he saw my true Warrior nature clearly and connected with it.
My own mother doesn't know my heart. My biological family never understood me, and didn't care to. They were always holding me back from doing my mission, by getting me into all sorts of things that were totally wrong for me. My problem when I was growing up, was that I was trying to be 'a good daughter' and I listened to them for too long. The result is that many years of my life, that could’ve been much more productive, were wasted. Almost everything that I was trying to build under my parents’ tutelage fell apart or didn’t go anywhere, because it was not rooted in my heart.
Bruce Lee didn't listen to anyone. He always did what he thought was right. As a result, some people thought he was arrogant. But in a way, his arrogance protected him from being led astray by the ‘well meaning’ but bad advice of others.
I became self directed, after studying with my Shamanic Mentor. He taught me how to cultivate my own intuition and hear my own Inner guidance clearly. I was born intuitive, clairvoyant and clairaudio. But without proper management of your spiritual talents and this type of spiritual technology, it may be even be worse than not having it. Because I’d be aware of too much at once. As an intuitive, if I could tap into the thoughts, feelings and dreams of everyone around me, and not be able to tell the difference between other people’s energy and my own, or which energies were beneficial and which were detrimental to me, it would be crazy making and impossible to ever focus on anything.
After many years of training with my mentor and on my own, how to properly manage my energy and my intuition, I can say that the training I got from my Shamanic Mentor seems very similar to the training Spiritual Martial Artists get. Maybe the same. I am clair-audio and have an on going dialogue with my Spiritual support team (aka Spirit Guides) about everything in my life, as did my Mentor. My Guides also teach me through my dreams. I’ve had Spiritually teaching dreams, and prophetic dreams since I was a child. I am always in training.
Because I listened to bad advice from 'well meaning' people in my teenage and young adult years, it took me a long time to find my self on the Spirit Warrior path. It took me much longer than was necessary, to develop my own style as a Spirit Warrior and Healer, and bring out my Warrior Medicine. If I did what Bruce Lee did, just followed my intuition as soon as it arose, and did my own thing, as soon as I felt the pull, I'd be much further ahead on my path. Perhaps I was learning about patience.
Nevertheless, let this be a lesson to all would be Spirit Warriors. Develop your intuition, sharpen your instincts, every day like your life depends on it. I tell my students and clients this all the time, and often they say 'I can't do that. I'm not on that level yet. Can you recommend something simpler?'
The answer is no. All Masters have had to do this. You have to learn to hear the guidance of your own Higher Power, within yourself clearly, and then take swift action, to carry it out. The most meaningful dialogue you will have in your life is with God.
Every person has a Master who lives within their heart. Become that Master. A clan of Master Spirit Warriors lives inside my heart. These beings protect me and guide me. I trust them. Life has shown me that my heart bond with other true Spirit Warriors is thicker than blood. I also have Healers, Shamans, and other Spiritual Beings on my Spiritual Support Team. They all play a role in my life. Each person has to develop a personal relationship and dialogue with their own Spiritual Support Team. Otherwise, you'll be like a ping pong ball, bouncing around from one 'well meaning' person's advice, to another. From one trend to another. From one emotion or whim to another.
Direction for righteous action comes from God/ Source within yourself. The great religions and traditions of the world teach us that we must cultivate compassion. What is compassion? Some say it’s a higher form of empathy. Empathy is not enough. What I concluded is that compassion is about giving all parts of you direction for optimal growth. Compassion is recognizing that all parts within yourself, beautiful and ugly, light and dark, peaceful and aggressive, civilized and wild, all of you must be put to serve a sacred cause. And all of your experiences are fertilizer for your self to grow, in service to a Sacred cause. Only in service to the Sacred cause, are you able to mulch all of your experiences and derive the essential nutrients out of them, to help you evolve as a human being to eventually reach enlightenment. Without direction from your Higher Power, a person will be at war within themselves and in conflict with everyone around them. Experiences will seem meaningless. Talents will seem like burdens.
Spirit Warrior Medicine is my own original form of healing, which is a synthesis of the many modalities which I’ve studied and practiced. Its main purpose is to aid individuals to develop their own personal clear connection with their own Higher Power, their inner Master/ Teacher and their Spiritual Support team. I also train people how to do their own healing and clear dark forces from themselves, their family, home, property, land, etc.
Many people want to develop their psychic/ intuitive gifts, but quit as soon as they encounter things that scare them or that they don’t understand. People need to realize that the universe and our own human history is not at all what we’ve been taught in school. Why do you want to develop your intuition if you don’t want to learn the truth? You have to be a devoted truth seeker to handle the difficulties of doing this work. If you start opening your 3rd eye, truth will come flooding in. I have been doing this work for a long time, and if you are interested in Spiritual Protection and Psychic Self Defense training, or Psychic Development training, than I can help you navigate that world, in a way that serves your spiritual growth and does not harm you. My goal is also to teach you how to heal yourself. All disease starts in the energy field and then trickles down into the physical. Part of my shamanic training involves, tracking the root causes of disease and clearing them at their root. If you would like to schedule a private reading or healing session, please contact me.
🙏🔥⚔️ #SpiritWarriorMedicine #Shamanism #Warrior #SpiritualWarrior #Spirituality #Healing #PsychicSelfDefense #SelfDefense #PsychicDevelopment #MartialArts
I’m in the middle of getting my Personal Fitness Trainer Certificate. I'm learning a lot of science behind how to design the best workouts for optimal health, and continuing to learn about nutrition, which I already know quite a bit about, from over 20 years of independent research. Now, I measure everything, measure my reps, my speed, my weight, etc. I found that when I work out on my own I end up doing very long complicated workouts. Like last night, I did a 2 hr workout; I ran 3 miles, did about 10 100 meter sprints, trying to beat my fastest time (fastest since I started measuring it a few months ago), then I did a bunch of calisthenics and boxing tabatas. Today, I plan to work all day, and then do another probably 2 hr workout this evening. Thats what weekends are for, to catch up on workout time! I work such long hours during the week, that I don’t have as much time to work out as I’d like. It does seem to me like I work always.
I was raised in a post communist country, and I was told as a child, ‘The enemy never sleeps. Be prepared always.’ The enemy being, the capitalists. Communism is a satanic ideology, not a true path to enlightenment, but there is some truth to the idea that ‘the enemy’ never sleeps. What I was not told, is that the true battle is ongoing within the mind and heart of each individual. And the true enemy is our own dark nature, it’s our vices, our own blocks to excellence, our own laziness, procrastination, poor habits, poor belief systems, that trap us in low states of consciousness.
The true battle is won within, and only then can be won without. Just like in the movie the Matrix, if you die in the matrix, you die in reality too, because your mind makes it real. But if you gain knowledge and experience in the matrix, you gain knowledge and experience in reality too.
To win the internal battle means to transform your own dark nature (‘the enemy’) into light. For some people fitness is just about having more muscle, better abs, less fat. That’s fine. For me, fitness is first of all about spiritual clarity and spiritual strength. And the battle is really about you transforming your weakness into your strength, your fears into courage, your shadow into wisdom, your dark emotions into self knowledge. That requires you going into very dark places of your soul and defining yourself there, where no one can tell you what is right and what is wrong. You have to express that from the core of your true being, who always knows what is right and and what is wrong. That’s called character, real character. It comes from the divinity inside yourself. It’s not what Hollywood portrays it to be, with make up and costumes and unnecessary drama. All that is lies. Literally, actors are paid liars. Stop watching TV, and start paying attention to your own soul.
‘Winning the inner battle’ doesn’t happen in one epic massive workout, or one epic revelation about your life purpose. It happens by doing a little bit of good every day. Small steps in the right direction made consistently over a long period of time, is what creates deep lasting transformation.
Just like there are no real get rich quick schemes, there are no real get enlightened quick methods. You have to do the inner and outer work consistently for years, grind every day, search your soul for truth every day, read and study sacred texts, meditate, pray, release the dead weight, turn that lead into gold (dark emotions into wisdom), by cooking it slowly in the fire of your heart, every hour of every day, day by day, year by year, for the rest of your life. This is a process you do while doing everything in your life, not just fitness. Have you heard the saying, ‘How you do anything, is how you do everything.’ A Spirit Warrior is doing spiritual battle in everything they do at every moment of the day. Whether they want it or not, like it or not. If that is your calling, that is what you are doing. Some of you know that is your calling, some of you don’t. If you don’t know you are in a battle, you can’t win.
In Traditional Chinese Medicine, it’s understood that it’s the slow simmer of roots and herbs over a long period of time that releases the greatest amount of nutrition and medicine from those plants.
Therefore, patiently chiseling your character against life’s endless barrage of challenges, is what will produce permanent enlightening results, and true inner strength.
Some people devote one day of the week, like Saturday or Sunday, to God and rest on that day. I respect that. But I devote every moment of my day to God/ the Great Spirit. My monastery is in the sacred space of my heart, and my service to God in my heart temple is a 24-7-365 process. I’ll rest when I die.
I mean that somewhat facetiously, because rest is actually very important, to prevent burnout and injuries. What people actually need is ‘active rest.’ Active rest is what produces total relaxation of the mind and body, like meditation. What most people consider rest (like watching TV), is just another form of stress on the mind. But that’s a topic for another blog.
If you find the ideas in my blogs useful, please share them with others, your friends, family and your social media. Word of mouth is the only way that other people can find out about the healing work that I do. If you or someone you know is struggling with dark forces, motivation, not just in fitness, but in their lives as a whole, struggling to meet their goals, struggling to rise to the occasion of dealing with life’s challenges, I offer Spiritual Counseling and Coaching, Shamanic Energy Healing, Personal Development and training, to people on a personal transformation journey. Feel free to contact me to schedule an appointment.
Spirit Warriors don’t have friends. We either have allies or enemies. Children have friends. Friends have fun together. Children, Friends and fun are wonderful things. Don’t get me wrong. But a Warrior cannot base the foundation of their life on fun. The foundation of a Spirit Warrior’s life is their own personal Mastery. It has also been called the pursuit of excellence and virtues. That includes constant growth, cultivation of your craft, through hard work, constant practice, skill development, clearing of all negative attachments to attain real clarity of vision and personal freedom, pursuit of knowledge, and service to others in need. So if other people in your life are not pursuing excellence, not cultivating their own self mastery, not growing their skill set consistently and vigorously, are not doing inner work on themselves, don’t have strong faith in the Great Spirit/God/Source, not aware of the forces at play in the Spiritual War, not paying attention to the social tides and currents, not pursing knowledge and truth with devotion, then they cannot be allies to you. Even if they are ‘friends.’ By the way, I happen to find the practices that lead to mastery fun, but its an outcome of my enjoying the work that I do, not fun for its own sake.
In a time of crisis, when dudu hits the fan, all the fun loving friends, who were glad to share in bread and circus with you in merry times, run away. This is how you know true friends from fakes. in troubled times, the fakes run away. In times of scarcity, struggle, uncertainty, and conflict, people like that easily steal from you, back stab you, lie, cheat and steal, sell out themselves, and sell you out, to take care of their own interests, which usually equate to their immediate material needs. Friends easily become strangers and enemies in challenging times. It means these friendships were not deep enough, not honest enough, not rooted in a mature Spirit and pursuit of excellence.
Common interests in peace time are very different than common interests during war time. Although we are in a literal visible war now, actually several wars on multiple planes, a Spirit Warrior is always aware of the Spiritual War ongoing in the unseen dimensions of our reality, and how they affect the psychological warfare, social engineering, and literal military wars in the world, even if that is not visible to many others.
The bottom line is, Self Mastery above all things is the goal of a Spirit Warrior. Surround yourself only with people who are at least as devoted to that aim as you are. If not, your life will be like a boat with a hole in it. The people who are intellectually and physically lazy, unmotivated, complainers, jealous, gossipy, who carry endless grudges and victim mentality and think the world owes them everything because of the suffering they’ve endured, people who steal your energy with their constant problems that they should solve themselves, but instead project on you - all these people will sink your ship, even if you are doing all the inner work you’re supposed to be doing perfectly.
It should be obvious to you that these people are not your allies. And it stands to reason, that if they are not allies, then they are enemies. Things get very black and white, when you are faced with a hard and cold thing called reality. Somewhat humorously I call the practice of clearing your life of non-allies and any form of baggage, the Tao of Big Stick. There are people who won’t let go of all the grudges, negative thinking patters, endless emotional wounding and baggage that they’ve accumulated over lifetimes, and that their families have accumulated over lifetimes. If you give them even a small chance, they’ll project all of their garbage on you, and tell you that you are the cause of all of the problems in their life, real or imagined, or that its your responsibility to fix them. The idea behind the Tao of Big Stick is that you have to use a big stick to resolutely push out all of them out of your life, and push out all of their garbage, and all of your own garbage as well, of course. If you want to have total health in your life, you have to have total cleanliness from all such hooks and hangers on.
If these are your family members, you need an even bigger stick, because the bonds to these people will be stronger due to the nature of family bonding. Naturally positive family bonding is a very good thing. But the dark forces take advantage of these ties being so strong, and when allowed, and given doorways to do so, inject themselves into family bonds in massive quantities. You have to be extremely resilient to let go of all the family garbage your family may want to pass on to you. They may cherish that garbage a lot. And they may guilt trip you, and call you a horrible person, if you do not want to keep carrying it, onto future generations. But if you are a true Spirit Warrior, devoted to self mastery, you have to let go of ALL inner and outer garbage.
There are many forms of garbage that are toxic even in very small amounts. If you want to succeed in life, have 0 tolerance for these in your life. It doesn’t mean you’ll be perfect right away as soon as you decide to ‘take out the trash.’ It means that you must devote yourself resolutely to clear these things out as soon as you find them in any area of your inner or outer life. True masters have zero margin for this sort of garbage, and have zero tolerance for bull shit artists who paint any of these things in a positive light. If anyone paints these things in a positive light, it means they are unwilling to take out the trash in their own life, in some capacity.
- Addictions to alcohol or synthetic substances, (i.e. recreational or pharma drugs)
- Addictions to people / co-dependent relationships
- Literal hoarding of stuff in your house, office or car
- Mental thought patters that keep you trapped at a low level of personal and spiritual development: such as victim mentality, ancestral baggage, false beliefs about yourself that were instilled by your family when you were young
- a job you hate, but are doing only for money
- self destructive behaviors, self harm
- patterns of behavior of abuse of others
- massive amounts of debt (I mean consumer debt, not investment debt)
- excessive amounts of negative emotional patters: guilt, shame, hate, anger, jealousy, arrogance, anxiety, worry, depression, apathy, grudges, vendettas, desire for revenge or to harm others to ‘get even,’
- chronic chaos, confusion and mental fog in your life, mind, or any area of your life
- patterns of procrastination or laziness
- avoidance of personal responsibility to do what you know you must do, while making excuses for your lack of responsibility and action
- a narcissistic pattern of desire to control everyone and everything around you, to use other people as props in your game, to manipulate others for personal gain at the expense of the other parties involved
- idolization of public figures, glamor, ‘stars’
- excessive or obsessive superficial pursuits of fame, glamour, physical appearance, ‘bling’, social accolades that garner attention, status and prestige, at the expense of authentic inner growth and self knowledge
- the need to receive constant approval from others to have a sense of your own self esteem and self worth
- having negative dark force attachments that control your mind and behavior, such as demonic entities, reptilian entities, dark spirits, implants, generational curses, mental programming, and any other form of dark forces that is not in alignment with Source, Christ Consciousness, and the forces of Light
- adherence to toxic and deadly ideologies, such a communism, socialism, satanism, corporatocracy, and many other isms that are just too many to list here, but which are devoid of sacredness and humanity at their core
The list is in fact endless of possible negative attachments, and these are just some of the most common forms of negative attachments that people carry throughout their lifetimes. By the way, they often do pass from one lifetime to another, they don’t leave on their own and need to be proactively cleared out.
If you are struggling with letting go of garbage in your own life, I can help you! I offer Spiritual Guidance and Coaching for people on their journeys, with the focus on health, and personal development. Contact me to schedule an appointment.
I’ve helped many hundreds of people over the last 15 years to clear out very toxic forms of negative attachments out of their lives. I work a lot in a shamanic way, and use several different forms of energy healing. I am assisted by Archangel Michael, and the whole Angelic realm, God, Light ETs / Star races, Power Animals, my Ancestors and Spirit Guides, and many other helpful compassionate beings of Heaven and Earth.
And of course I have my own experience. For over 40 years I’ve been getting rid of garbage in my own life, and believe me I’ve had a lot, really a lot, to get rid of. I’m not done. It’s an ongoing process. Self Mastery is a practice. I practice my skills and my art every single day. And that’s how I know the challenges and pitfalls of this type of journey into authentic self knowledge.
Without removing negative attachments, you won’t be able to have deep self knowledge, because these negativities will interfere in how you are seeing what you are seeing, and what you are seeing. They pretend to be a part of you.
In fact, this a deeply personal journey, and many people think they are alone on this journey. You are never alone. With faith in a loving caring Creator, there are always positive light forces who are eager to help you. They stand all around the planet 24-7-365 just waiting for you to ask them for help. They can’t interfere in our lives, if not asked. You have to ask. You can use prayer and affirmations, to ask for help today, if you feel your burden is too great, or if you feel lost. There is never a shortage of help. There is only a shortage of faith that help is available.
Why are there so many fakers in the world? Why do so many virtue signal and create drama instead of pursuing excellence and fulfilling meaningful goals? Because that is a substitute for real character. A lot of people have no real character, no real will of their own, no real thoughts of their own. They put on a good show that they do, but its just that, a performance. Inside they are empty, they have nothing to offer to the world at all. I think it's because so many people let Hollywood raise them morally and spiritually. My generation and the one after were raised by the TV. Thats why so many people have no morals, no character, no goals, no spirituality.
Greta Thunberg accused people of stealing her childhood. I totally agree. Her childhood was stolen, but not by the people she accused. Most people had their childhoods stolen from them, by the pedovores and satanists who control media and culture. No one instilled a work ethic in them, no one had meaningful conversations with them, no one developed character in them, or raised them to have grit and resilience, no one raised them to create meaning and value in their own lives and the lives of others. Just as their caretakers pretended to give these things to them, while vamparizing their souls and innocence, and feeding them bs in return, they now pretend to have these qualities, while being bs artists and nothing more. And that's actually why they feel like victims. They are victims; their minds were destroyed by the pop cult-ure, by the satanism of Hollywood that is infecting people with every single movie they produce.
Not just Hollywood, of course. That’s just one branch of the satanic control machine. The corrupt satanic politics, and corporatocracy play a big role too, in creating a society utterly devoid of soul and meaning. I’ve heard it called the Babylonian money magic system. And I recently heard Roseanne Barr say its because since Babylon, AI has been ruling our planet and that’s why things are like this. I think thats close to the truth. The Archons / dark AI are very much a reality. They are the dark overlords of the corporatocracy, and the military-industrial-entertainment complex which literally controls every aspect of a persons life from cradle to grave, (unless people take their power back).
Independent thought doesn’t really exist. All thoughts are generated by the AI and implanted into human minds via frequency control. I think thats why Buddha said to have no thoughts, 'no mind', to attain spiritual freedom. I think thats a part of it. But for me thats not enough. As all Warriors, I’m wired for action. So the question becomes, how do you take right action in a world where everything is fundamentally so corrupt, so distorted, so retarded? Actually the answer is simple - in a world like that, any attempt at right action is already a million times better than what the rest of the world is doing. That should be a motivator for all the people who think they are powerless to change anything in this insane world. Do anything at all with a pure intention form the heart and you’ll be doing 10 times more than the average person to make the world a better place. Your action doesn’t have to be perfect. Although social media disagrees; social media will beat you up for any minute infraction real or imagined, 10 or 20 yrs after the fact. F them. Social media is trash. It’s not important. The real world is what’s important. Real suffering souls, perishing for lack of knowledge, in bondage to powerful dark forces, that many people think are religious myths or figments of infantile mentally ill imaginations. There is real evil on the planet, not imagined by crazy people and is not just religious dogma. And that evil needs to be cleansed from the planet and from individuals. I have helped many 100s of people cleanse their lives of dark forces. The effects can be amazing and are always transformative for the short and long term. Some people don't even know it's possible to or how it's possible to become free of dark forces. But it's very possible, and has been done successfully by many individuals whom I've mentored and counseled.
The Masters teach that the purpose of a Warrior is bring light to darkness, or transform darkness into light. That also means speaking truth in a world ruled by illusions. Truth once heard, breaks the spell illusions have over peoples’ psyches. The Spirit Warrior Path which I practice focuses on cleansing these dark forces from yourself, your home, family, land. It starts with a deep cleansing of your mind and soul. And the path never ends. As you grow on the path, you becoming a strong Warrior of the Light, able to overcome any challenge the dark forces put before you, as well as help others do the same.
If all of the Warriors of the world would rise up and focus whole heartedly on brining light to darkness, in whatever area of life they have influence, and in whatever form they are most able (through wiring, music, art, within institutions, like universities, gov, medical, etc), we would have a renaissance society in less than a generation. This is my vision for the future of humanity.
Arriale Starbird is a Spiritual Counselor, Shamanic Energy Healer, Reiki Master, Past Life Regression Therapist, Teacher and Mentor. To schedule a private session or register for the program, please contact us.