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Conventional talk therapy sometimes simply doesn’t work for people to resolve their issues, or heal their core wounds. For some personality types, talking too much about their issues only makes them disregulated, and ultimately makes them worse. I’ve known people who went through 5-10 therapists, talked about everything, and never felt they were truly helped, and actually felt more burdened by the added disregulation. I find that all of my clients have some things they can only heal by becoming their own medicine, through their Spirit Warrior training. And not by endless verbal vomiting of their problems. For me, fitness training has always been my therapy and medicine, even before I knew that that’s what it was. When I was a teenager, it was running and weight lifting, in my 20’s it was that plus Yoga, and currently it's all those things but even more importantly it’s Martial Arts. Punching and kicking the heavy bag is undeniably one of the most effective medicines I am aware of. I saw a BJJ meme years ago, and it said, ‘The best therapist I know, is trying to choke me unconscious on the floor.’ For people who don’t do martial arts training, this probably sounds terrifying. This is why this path is not for everyone. Recently I did a 4 hour martial arts training in the park. The reason it was 4 hours is because I enjoy it so much, I lost track of time. Thankfully my training partner loves martial arts too, so we both lost track of time. The more challenging the practice, the more medicinal. When I first stated to practice BJJ, I trained with men, because the Dojo I was at had very few women, and some training sessions had no women. Every time I learned a really painful move, my thought was, this hurts like hell, but this is incredible that this is possible! I just got destroyed, and I love this! It may sound masochistic, but it really isn’t. It’s simply training. You have to be able to be humble to be wisened by and to enjoy your training, if you want to master your self. I always feel 10 times better, a lot less stressed, my mind is more focused and more at peace, after very long and challenging martial arts training. There is no equivalent or substitute for this Spirit Medicine. And I do not believe that enlightenment is possible without a healthy dose of your Coach or Sifu, or even a training partner, beating the crap out of you, to show you all of your weaknesses and vulnerabilities. To me this is true love. And it’s not the valentines day hearts with chocolates and teddy bears. Nothing wrong with that, if it is for someone else. It’s just boring as hell for me. Another thing I noticed is that a person has to be at a certain level of maturity to be teachable and coachable to the Spirit Warrior path. Not everyone finds this path, because not everyone sincerely wants to change. They may say they do, and be going through the motions. But I have observed that, only the people who are willing to train very very hard to achieve excellence, let go of their toxic patterns that they have accustomed to, stop making excuses for their shortcomings, and cultivate virtues, are being honest that they want change. In a very real way it is a death of the old self and a birth of the new self. Birth is always a very painful, messy, and bloody process. It’s not sugar and roses as people wish it was. People who sit on the coach, watch TV, eat popcorn, and expect the politicians they vote for to create change for them, are going to be very disappointed. Change requires radical personal responsibility. Starting with the acceptance that everything in your life is of your own creation, consciously or unconsciously, the good and the bad, the beautiful and the ugly. Then committing to heal the wounds of the past, creating a healthy new whole coherent You, which in turn will manifest a healthy new coherent peaceful reality, for yourself first. Then sharing that peace with the world. Nothing in the world changes until you change. If people are not motivated enough to let go of their negative attachments and vices that block them from cultivating virtues, to become a cleansed vessel for Spirit to work through them, they may never find this path of Spirit Medicine. Or if they find it, they will not stay on it. They’ll find that they are distracted, diverted, thrown off, derailed, tempted, tested, and one day they’ll want to just stop trying to return to the path. They’ll be too worn out by the struggle. But that’s precisely the moment to triple your efforts and re-commit to the sacred path. Because at first you have to put a lot of effort into your training, it’s a massive investment into the sacred path… but one day, that comes back to you. The investment pays off. The Spirit of the Sacred Warrior path comes and aids you, and gives you protection and aid, exactly when you need it most. When you have earned the trust of the beautiful sacred beings who are guardians of this path, after you have shown unconditional faith, they will help you win your battles. It’s just like planting a seed, at first it needs all of your attention, you have to protect it from storms, strong winds, floods. But as it grows, you find it doesn’t need you much anymore. Eventually it grows on its own, and one day, it yields fruits and provides shade. Genuine Spirituality requires a tremendous amount of self discipline. It’s not just about blissing out in a spa, avoiding stressful facts, and avoiding things that scare you. This doesn’t work anyway. Stress is what causes us to grow. And all of us have to face our fears. The greater our fears, the more we will be challenged by Spirit to face them. Spas have their place. But so do Dojos. As the Austrian Psychologist said, ‘One does not become enlightened by imagining figures of light, but by making the darkness conscious.” If you feel called to be on the path of a Spirit Warrior, then I have the program for you. This is not for everyone. If you want to train hard, be challenged to become the best version of yourself, have the opportunity to slay the biggest demons that are in your way to achieving greatness, face your own fears and win, if you are willing to let go of the obstacles that block you on your path of enlightenment, then this program may be for you. Soon I will be offering a new and improved version of my Spirit Warrior Coaching Program. Read more about the program here: https://psychicselfdefensetraining.com/spiritwarriorcoaching.html If interested to receive updates about the upcoming intensive training program, please subscribe to my newsletter. Even if you have subscribed to my newsletter in the past, email me through the form on the site again and let me know that you are interested in the upcoming new Spirit Warrior Coaching Program. https://purehearthcenter.com/contact.html #SpiritWarrior #SpiritWarriorTraining #SpiritualWarrior #ShamanicEnergyMedicine #nutrition #fitness #spirituality #metaphysical #healthyliving #health #healing #PersonalDevelopment 
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Learn Ancient and Modern Modalities of Spiritual Protection and Cleansing with Arriale Starbird, Shamanic Energy Healer and Spiritual Counselor Saturday, July 31st This is a 1 hr Introductory Live Workshop. Not a pre-recorded video. If you subscribe to our Newsletter within the next 24 hours, you will be eligible for a 30 min Spiritual Health Coaching call with Arriale. To learn more about the workshop, please subscribe to our Newsletter here: https://psychicselfdefensetraining.com/contact.html  Can We Create The Best Possible Future for All of Us On Planet Earth With Our Consciousness?3/27/2020 The fact that so many people find Bernie and communist ideology appealing, shows how asleep Americas are. How people don't see that communists have been trying to disarm and disempower the population in order to conduct a hostile take over, is incredible to me, after so many examples of exactly that happening in other countries. And when I see 'Love and Light' people, Starseeds, and Light workers, people with ‘good intentions’ falling for all of the communists' talking points, and the other political BS artists, tells me these people can't tell the difference between ‘love and light’ and satanism. When the people who are supposed to be bringing love and light to the world, who are supposed to be about compassion and positivity, instead find appealing evil people who are working hard to bring about satanism and societal collapse, we're truly in the dark ages. That kind of mental chaos and confusion is the reason the world society is far from happy, healthy, and strong. What's important now, is that people learn to be Spirit Warriors. It’s not optional, sorry. This is a required course on planet Earth, if you haven’t figured that out yet. All are called. Don't be lazy. Answer the call! It’s your own Spirit calling you to greatness, excellence, and mastery. The center stage for this Spiritual War now is at the level of mind, soul and essentially frequency. Know yourself and know your enemy, and you will not lose a single battle, Sun Tzu told us wisely. A lot of the battle at this moment is about information, knowledge, and intelligence. It’s not enough to just be thinking about positive things that you want for yourself. You have to research yourself and research reality, vastly, pay attention to EVERYTHING online an offline, that is going on in the world. Learn from everything. Some people say they don’t want to pay attention to anything negative. The idea is not to dwell on it nor to learn to be negative or evil. But the idea is that everything that appears in your reality, is there to teach you something. You define what that is for yourself. You build your character by how you respond to challenging and ‘negative’ situations and information. When everything is going fine, then no response from you is necessary, you can relax. Rest is important too. But your ability to respond powerfully in situations, where there are no clear answers, no one is telling you what to do, and you have to just figure it all out on your own is what will lead to maturation and being a responsible adult. Relaxing on the beach in the sunshine, although is wonderful, does not build your soul strength, or define you as an individual. Sometimes, it's hard to define what you do want. But the negative experiences are there to show you what you definitely don't want. You can use that as a spring board to better identify what you do want. Learn the lesson from the negative, in order to move through it. Denial of the negative experiences or possibilities, will make them come back and again into your reality, each time in a stronger way, until you learn the lesson from that, until your soul is transformed by that experience and you genuinely grow and mature. You must mulch the negative experience and use the energy to make medicine out of it. Medicine for your own suffering, your own fear. That principle is at the core of Spirit Warrior Medicine practice. Once you have truly made Medicine, it stays with you forever, through all incarnations. And that negative experience or possibility is truly gone. Once it’s gone, your vision is refined, and you can see better who you are and what you want. Once you do know what you want, you have to be very clear and focused about that. Concentrate and focus your mind on the best possible outcome and best possible timeline for yourself and ALL real souls on this planet. All souls are ultimately one soul. If any one is in a crappy timeline/situation, then all are affected by that. The best future for this planet will not be communism or any form of satanism! Those are worst case scenarios, which also involve microchipping of the entire human global population, and bioenergetic control of human minds and bodies via vax and targeted frequency control. Total domination by the dark forces. In short, hell on earth. No matter what happens, do not take a v and do not take the c! Fight to the death if you have to. This is pure evil. You have the right and a moral imperative to defend your self! And this is 100% attack on your life. But it’s much better to simply not create that situation, where you may have to fight for your life. A brave woman in China recently posted online a tearful confession of what it's like to live under communism for her. China has been an experimentation lab for the dark cabal for a long time. They’ve been perfecting tools of total domination there with plans to unleash it in other places on the planet. Don’t let that happen! Don’t accept or agree to any tenants of communism or any form of tyranny. Please, see her vid here. Share it with your friends and fam who are infatuated with socialism or communism. https://youtu.be/RvaL4-B5s6Q I urge everyone to focus your minds on the best possible outcome, where there is health, freedom, and prosperity for all - an enlightenment age. Don’t focus on any one specific political leader at the head of that. That can be deceptive, and also because political leaders come and go. They’re not that important. Instead focus on the society as a whole, having freedom and self control that is sustainable and is aligned with Source. Meditate on that positive vision every single day, and all day in the back of your mind, so that none of those demonic timelines can seep into our future. All of you who are still infatuated with communism, stop! Use your wonderful mind and do some research and find out for yourself how satanic it is, and stop creating that reality, or agreeing with it in any way. Your implicit subconscious agreement to something, even if you are not aware of it, is enough to bring it about in your reality. All of us need to do serious soul searching, self reflection, archeology within our own shadows (unconscious minds) as to the nature of the 1000s of agreements, karmic contracts, pre birth programming, patterns and archetypes that are there, that are creating our reality in ways we don’t want. Do inner spiritual work to change all of those things into positive contracts and dynamics which you do want and which are supportive to your growth, and to humanity as a whole. Also its critical that you do a lot of soul retrieval. Soul loss is one of the most important reasons why so many negative things happen to humans, that we don’t want. In my last interview, I talked about that a lot. To listen to this jam packed with info interview, go here: https://psychicselfdefensetraining.com/blog/breaking-out-of-the-matrix-a-crash-course-for-spirit-warriors To answer the question I posed in the title of this blog, the answer is yes, IF we do the necessary inner spiritual work. As well as take right action in the world. I am available for private sessions, as a Spiritual Counselor and Shamanic Energy Medicine practitioner. If you are not sure how to do inner work, such as Soul Retrieval, Shadow Integration, Meditation, Visualization, Past Life Regression, then contact me to set up a session, and I would be happy to help you on your healing and expansion journey. #SpiritWarriorMedicine #Consciousness #LawOfAttraction #SpiritWarrior #Communism #Mind #SpiritualWarfare #Health #Healing #Meditation #LOA #Microchip #Vax #matrix  It's ironic to me that people who have survived the worst kinds of abuse as children, and still matured into sane adults, are 100+ times smarter, more courageous and spiritually mature than the people who said they have had happy normal childhoods. What they call 'happy and normal' were basically superficial, boring 3D matrix childhoods that offered them no real challenges or opportunities for any sort of deep exploration of reality or their soul. I certainly don't wish trauma on anyone, but it does seem to serve the purpose of force feeding the red pill to people early, so they wake up out of the matrix early and get on with their soul work right away. Even though often they don't realize they're doing inner work, until they are older. Starseeds are always on duty, to help bring light to the darkness. Even when we are just a 1 cell organism in our mother's womb, we are already answering the call to be Spirit Warriors, and bring our Spirit Medicine into this world to help heal this sick 3D matrix. After so many years of working with Starseeds this is what I have observed. #Starseeds #SpiritWarrior #SpiritWarriorMedicine #KeepCalmAndAnswerTheCall #Trauma #Healing  I was out of town for a couple of weeks, doing work. Busy working, busy studying for my Personal Fitness Trainer exam, no gym equipment. Definitely not enough working out. I worked out only 3 times. Saw some of my gains melt away, not a lot, but I’m measuring things with a microscope now… Its hard to build, easy to destroy. 5 days of not working out and I feel like a fat slob. Today, I was back to ‘boot camp.’ Here is my work out from today. 8 min foam roller 5 min Yoga/ stretch 10 push ups 10 dead lifts 10 pull ups 16 weighted lunges 25 barbell squats 90 sec jump rope 20 min boxing/kick boxing practice (series of tabatas. 3 30 sec breaks throughout) 1 min suitcase crunches 10 ball push ups 20 and 20 dumbbell bicep curls 10 and 10 pistol squats 4 mile run 7 sprints (100 meter dash) 12 tricep dips 10 hanging leg raises 1 min suitcase crunches 10 pull ups 5 min Yoga/ stretch I’m seeing my studying is paying off. My form is better. My awareness of how to group different exercise together is better, to achieve specific fitness goals, or fill in my weaknesses. I’m always experimenting (on myself lol). I’m learning so many new terms, and concepts, I sometimes forget the ones I already know lmao… Brain overload. When that happens, I just return to the basics. Mastering the basics is, after all, the most important thing. I got a new foam roller, which I never had before, and I’m liking it. I also got some more weights. Every now and then I add a new piece of equipment to my home gym, and so it keeps growing and growing… Some of you out there, who are not spiritual/ metaphysical, and/or don't know me, may not believe me, but because I’m intuitive and clairvoyant, I can see spiritual beings around me and interact with them. I’m a natural medium and this has been my norm since I was a baby. For years, while I was working out, I’ve had different types of Masters appear right in front of me and either do healing on me or some part of my life, give me fitness advice (not kidding!), give me life direction advice, etc. A few months ago my most important Guide, Jesus Christ, appeared right in front of me as I was working out and was coaching me on which exercises to do and how many reps. Ha! I talk to JC often, but I just didn't expect at that time, for him to coach me in something mundane like working out. I took it as a sign that my idea that I should become a Personal Fitness Trainer was a good one, and JC supports that path. Morihei Ueshiba (founder of Aikido) appeared to me, first in a dream, I think about 1.5 yrs ago, where he transmitted the spirit of Aikido into my body through my hand. I did not know who he was at that time. In the dream I asked him what it was that he gave me. He said Aikido. I researched Aikodo, and identified the man from my dream as Morihei Ueshiba. Later he appeared to me, again, while I was in the middle of a kick boxing tabata, then a few times while I was running or doing kick boxing practice. He was giving me strategic guidance, regarding a life situation that required a careful application of the Art of War. Mary in Red appeared to me while I was doing sprints, and Mary in Blue appeared to me many times in dreams, always helping, healing and giving information. The Mantis beings, the Tiger, the Dragon seem to be around a lot, and some other totems and spirit beings are part of my practice now too. Sometimes I fuse their energies into mine and it aids my practice. These Sacred Teachers are visiting me all the time. I have on-going conversations with them, about my life, and about the world at large. They teach me to manage my life and my energy. Shamanism is fun :) If you don’t mind having to battle a lot of dark forces that hang out on this planet. Obviously, I don’t mind (anymore)… Not looking for it, but these entities think they rule this place and like to interfere in human affairs. So if they dare to interfere in my life, I forcefully clear them out. It’s all part of my training as a Spirit Warrior. Spiritual Warfare is real, and we are all involved. Whether you like it or not. I just accept this reality. It is. And I am. I just focus on my goals, and deal with whatever comes up, and seek to use every challenge that comes up as a furthering of my experience as a Spirit Warrior. Whatever useful is in the experience becomes part of my Medicine. The point of my relating that to you, is to show that physical fitness is not separate from Spiritual development. Ultimately, both are the same thing, and both should serve a sacred cause. Your commitment to a sacred cause is what will determine what your physical practice style and volume should be. Some people tell me that working out or running is boring, and that's why they don’t like to do it. I’m sorry, to be so blunt, but you’re just being lazy and unimaginative. Working out does not have to be boring. While you’re working out or running, you can: listen to audiobooks, deeply think about your life’s problems and create solutions, mentally write a memoir, a play or a novel, pray, meditate, mentally talk to God, heal from any form of illness through prayer, meditation, and doing Energy Healing on yourself. It’s not hard to do what I do and use that time to pray and meditate and commune with your Spirit Guides and God. If you’re watching TV while you’re working out, watching things like CNN or listening to whatever trash passes for music nowadays, no wonder you’re bored. Throw that TV in the trash, and focus on developing your self, spirit, soul and mind instead. If you’re developing your body, while killing your soul and mind by putting trash into it, you are doing yourself a serious disservice, and missing the point of fitness. Shamanism is a very ancient tradition, and is essentially about cultivating your personal power. I use the term power, in the literal sense of the word, a form of creative energy. So whenever I do any sort of physical fitness, I charge my spiritual and mental 'battery'. Everyone has a battery, and we use this energy when creating anything in the real world. In order for you to have energy to accomplish anything of substance in the real world, that battery needs to be re-filled regularly with fresh new energy. Because it is used constantly. Most regular people give this energy away easily, and do not cultivate it. They have no concept of tracking it, or that it can be cultivated and used for healing, warfare, light or dark purposes, it can be hidden and shape shifted. (Though it cannot be destroyed, just changed.) And so they end up being manipulated by those who do understand all those things. So when I work out, I generate my own personal power and fill this battery. I think of physical fitness as a physical form of prayer. It’s my body praying and communing with the Creator, and receiving new energy directly from the Source of all Creation. I invite you to do the same. You can use this energy for personal healing, when directed that way. Or you can share that Medicine with others in need. When you use that power in the real world, as long as your actions serve a sacred positive goal, you will be cultivating a positive form of Mastery. But if you do unethical things that serve demonic causes, harm others, are against God and life, then you will be cultivating a dark form of Mastery/ Sorcery. It’s related to karma. So doing evil in the world will back fire on you, eventually. So don’t do that. Also, don’t let anyone sap your battery. Some people are vampiric and will deliberately find ways to sap your battery; such as through constant complaining at you, lying and conning you, through narcissistic attention seeking, through sucking you into their drama, etc. Stress, worry, anxiety, insomnia, physical or mental disease, depression, toxicity, addictions, co-dependent relationships, etc. are also just some things that will sap your energetic battery. When your energy is sapped, but you still have to go out there and work, solve problems, and in so many ways output your energy, you will inevitably feel resentment and like a victim, even like a slave in a system that is sucking you dry. I know a lot of people like that, and they have a very strong sense of lack, being helpless, being a victim in the world that doesn’t care about them, and not being able to affect change. These people tend to attract false prophets, who claim to be able to solve all their problems, and ‘give them their power back,’ usually by taking it from someone else. It’s a lie and an illusion. They can’t give people their power back, because they don’t have it, and taking it from someone else to give to someone else, doesn’t solve the problem. The reason these people don’t have any power, is because they never cultivated it. And that is the problem. Most people never sought to cultivate their nature in a positive way at all. And some who have, have given up along the way, because it's too difficult, and they are too lazy. And I’ve also known people who have spent their lives, cultivating their personal power and using it for positive sacred causes, such as to help others, teach and heal this world and society. These people are few. I was blessed to have them as my teachers and mentors. There are some people who will undoubtedly read this blog and decide that only Shamans, or Martial Artists, or certain types of people can or should cultivate their personal power, and that for a regular person it's just too difficult. Incorrect. Excuses. Everyone can and should. And it requires the development and refinement of ALL aspects of you: physical, mental, spiritual, emotional, mundane and transcendent. Otherwise, it’s not mastery. Also, it’s not a competition. It’s simply a more mature, more meaningful way to live. Why wouldn’t you want that? I hope one day, each of you, becomes a Master in your own life, a person who cultivates your self to such a degree, that you become Medicine for this world, and make our world brighter with your wisdom. That is my prayer for you all for 2020 and beyond! Much love, Arriale    |